To build a strong relationship between you and your therapist, it is important to prioritize open communication, active listening and mutual respect. We will take time to understand your needs, preferences, and goals, while also creating a safe enviroment for open dialogue. Consistent and attentive care, coupled with personalized plan, helps foster trust and confidence in the therapist abilitites. Additionally, being responsive to your feedback, adapting to your evolving needs and maintaining professionalism and confidentiality contribute to the development of a long-lasting and beneficial relationship between you and your therapist. You will reap the benefits of massage if it becomes a regular part of your life. Our goal is for us to work together to take better care of your health, long-term.
Massage Therapy is onsidered one of the oldest forms of healing, with rich history dating back thousands of years. As an ancient practice, massage therapy has been utilized across virious cultures and civilizations to alleviate pain, reduce stress, promote relaxation, and enhance overall well-being. With its roots deeply embedded with traditional medicine, massage therapy coninues to be recognized and embraced as a holistic approach to health and wellness. Its enduring presence and effectivness highlight the long-standing significance of massage therapy as one of the oldest forms of medication. We would like to invite you to my small sanctuary, where We can prove that massage isn't just a luxury, Its a way to a healthier, happier, self-care life. A Natural Approach to Healing!
Being a Massage Therapist for 8 years, being trained in a variety of modalities and having great partners that are trained to treat injuries and pain issues we believe we are capable of helping you pick a treatment that fits what your body needs. Certified in Sports Massage, Deep Tissue, Trigger Point Therapy, Swedish Massage and Body Stretching. Also use Myofascia Therapy, and Cupping Therapy and have experience in Prenatal Massage.
The members of my team here at Thera-Care Massage & Bodyworks
Erica Pugh LMT of 3 years. She is a USNavy Veteran and a Navy Corpsman with specialty in optics and ophthalmology. She is also a personal Trainer since 2021. As a dedicated professional with a career spanning over 2 decades in healthcare, she looks forward to continuing to assist you in your journey to wellness.
Jessica Lyden LMT for 13years. Wife of one of our Veterans and has experiance on deep tissue work. She's always looking for new ways to help our clients have better movement and pain relief.She strives to continue learning about the body and its ongoing issues and the ability to heal itself.
Letisia Gaytan LMT for 7 years. Has over 20 years of healthcare experience.Started as a homehealth provider for the ill elderlies. Then decide to go into the medical field as a Certified Medical Assistant, but wasn't quite satisfied. She decided to try Massage Therapy, which was the best desision she made. Due to this she's been able to help many people recover movement and reduce pain and tension. Continues to learn new techniques to better help our clients and gain better understanding of how the body system works.
Communication is the key to help ensure your confort and satisfaction.Effective communication allows the therapst to understand your needs, preferences, and any specific areas of concern. It enables the therapist to tailor the massage techniques, pressure, and focus areas according to your feedback. Open dialogue between the therapist and the client fosters trust and a collaborative approach to the treatment , enhancing the overall experiance and effectiveness of the massage therapy session. Lets work together to achieve the greatest results to making you feel better.
Massage Therapy has the remarkable ability to make you feel better by promoting relaxation, reducing muscle tension, recovering range of motion, and relieving pain and stress.Massage is a tool to help heal. Through the skilled hands of a massage therapist, the body's natural healing mechanisms are stimulated, releasing endorphins and promoting a sence of well-being. Whether your seeking relief from physical discomfort or simlply looking to unwind, massage therapy can provide a rejuvenating experience that leaves you feeling refreshed, revitalized, and ready to takeon the world. We at Thera-Care Massage & Bodyworks would be honored to take that journey with you.